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Kaizen

By Sarah Harvey

Kaizen Philosophy

Kaizen

Only 1 item left in stock
Description
Discover the Japanese philosophy that can help you make incremental changes to your everyday habits. Kaizen is a Japanese philosophy which literally translates as "good” (kai) "change” (zen). The focus is on having patience, shaping solutions for yourself rather than following others and not giving up when things aren't working. This beautifully illustrated and photographed book offers a way to build good habits and remove bad ones without being too hard on yourself along the way. Rather than being critical of your faults, the emphasis is on mindful, positive change. Well-known in the business and sports worlds as a method for making incremental gains, Kaizen is also a wonderful tool for slowly improving aspects of your life, without feeling daunted or overwhelmed by the challenge. In Kaizen, Sarah Harvey brings you a personalized and flexible approach to change that you can apply to any area of your life (whether it is health, relationships, money, career, habits, new hobbies or general wellbeing). You can adapt it to suit working style, preferences and personality. Every person's experience of Kaizen will be different, which is what makes it such an effective tool for positive change.
Product details
Edition:
1
Number of Pages:
272
Release Date:
2019-09-10
Publication Date:
2019-09-19
Publisher:
Pan Macmillan
Languages:
Original: English
ISBN10:
1529005353
ISBN13:
9781529005356
GPSR Manufacturer Reference:
[email protected]
Minimum Reading Age:
18
Weight:
463 g
Height:
131 cm
Width:
185 cm
Thickness:
27 cm

Condition

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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
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€9,49

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