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Breathe, Focus, Excel

By Harvey Martin

Product Image: Breathe, Focus, Excel

Breathe, Focus, Excel

By Harvey Martin

0 - Used - very good
Description
Discover how optimized breathing techniques unlock peak athletic performance by boosting physical power, efficient movement, rapid recovery, and focused decision-making in high-pressure situations. Practical exercises and strategies help elevate core strength and ease anxiety. Unlock the full potential of every move.
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
224
Release Date:
2023-01-16
Publication Date:
2023-01-16
Publisher:
Human Kinetics Publishers
Languages:
Original: English
ISBN10:
1718210175
ISBN13:
9781718210172
GPSR Manufacturer Reference:
[email protected]
Weight:
478 g
Height:
178 cm
Width:
249 cm
Thickness:
20 cm
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