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5:2 Veggie and Vegan

By Kate Harrison

Product Image: 5:2 Veggie and Vegan

5:2 Veggie and Vegan

Only 2 items left in stock
Description
The 5:2 diet changes lives, by making weight loss simple and sustainable. Now vegetarians, vegans - and anyone wanting to increase their intake of fresh, healthy produce - can see fantastic results with 5:2 Veggie and Vegan, the new plan from bestselling author Kate Harrison. Eating more veggie food is great news for our bodies, our wellbeing and the planet, and this book includes more than 80 simple and delicious fasting day recipes that make cutting down on meat and animal products a pleasure. Kate - a veggie for nearly three decades - offers advice on a healthy, balanced diet, along with inspiring stories from 5:2 dieters, and great meal plans, with dishes from all around the world. This complete guide includes: · How to start and maintain the 5:2 plan and achieve your weight loss and health goals. · Delicious and quick calorie-counted vegetarian and vegan recipes: from satisfying brunches, flavour-filled soups, and fresh salads, to lunchbox specials and dinners you'll want to share. · Easy to follow meal plans to make fast days stress-free. sustainable and exciting. Fuss-free, enjoyable, and packed full of the good stuff, these recipes make it easy to lose weight - for good.
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
384
Release Date:
2017-06-01
Publication Date:
2017-06-01
Publisher:
Orion Publishing Co
Languages:
Original: English
ISBN10:
1409171264
ISBN13:
9781409171263
GPSR Manufacturer Reference:
[email protected]
Weight:
311 g
Height:
129 cm
Width:
198 cm
Thickness:
27 cm

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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
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