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Judo Foundation Skills, a Guide for Beginners and Parents

By John Harrison

Judo Foundation Skills, a Guide for Beginners and Parents Leisure & Fun

Judo Foundation Skills, a Guide for Beginners and Parents

By John Harrison

0 - Default Title
Description
The author describes, in easy-to-follow language, how the understanding of simple body mechanics influences how the beginner learns these key elements by using safe, effective, stable movement patterns. While the focus of this book is on the early stages of learning Judo it also provides an outline of how these basic techniques form a stable foundation on which the future safe application of Judo skills may be developed.
Product details
Binding:
Paperback
Number of Pages:
156
Release Date:
2014-08-12
Publication Date:
2014-08-01
Publisher:
JMD Media Limited
Languages:
Original: English
ISBN10:
1780914199
ISBN13:
9781780914190
Weight:
420 g
Height:
211 cm
Width:
297 cm
Thickness:
10 cm
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