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ACT with Love

By Russ Harris

ACT with Love

By Russ Harris

0 - Default Title
Description
In this fully revised and updated edition of ACT with Love, therapist and world-renowned acceptance and commitment therapy (ACT) expert Russ Harris shows couples how developing psychological flexibility--the ability to be in the present moment with openness, awareness, and focus--can help build more compassionate, accepting, and loving relationships. Readers will also find new information on attachment theory, powerful new mindfulness and self-compassion techniques, and new assertiveness and boundary-setting skills.
Product details
Binding:
Paperback
Edition:
2
Number of Pages:
240
Release Date:
2023-06-22
Publication Date:
2023-06-01
Publisher:
New Harbinger Publications
Languages:
Original: English
ISBN10:
1648481639
ISBN13:
9781648481635
GPSR Manufacturer Reference:
[email protected]
Weight:
338 g
Height:
148 cm
Width:
226 cm
Thickness:
16 cm
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