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The Life You Already Have
0 - Default Title
Description
Through a calm, systems-based approach, this book explains why knowing what to do rarely leads to doing it, why willpower collapses under real-life pressure, and why identity shifts only after small, repeatable actions. Each chapter dismantles popular myths about productivity, habits, and personal growth, replacing them with practical insights grounded in psychology, nervous system safety, and behavioral design.
Rather than asking readers to become someone new, this book shows how meaningful change grows quietly from the life they already have-through consistency instead of intensity, systems instead of motivation, and patience instead of pressure.
Designed for readers who feel stuck despite trying everything, The Life You Already Have offers a realistic path to sustainable growth without shame, burnout, or false promises.
Product details
Binding:
Paperback
Number of Pages:
136
Release Date:
2025-05-12
Publication Date:
2025-05-12
Publisher:
Britannia Publishing House
Languages:
Original:
English
ISBN10:
1918607109
ISBN13:
9781918607109
GPSR Manufacturer Reference:
Weight:
209 g
Height:
152 cm
Width:
229 cm
Thickness:
8 cm
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