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Essential Oils Handbook

By Jennie Harding

Essential Oils Handbook

Only 2 items left in stock
Description
Whether through massage, a hot aromatherapy bath or a cooling compress, essential oils can bring life-enhancing benefits to everyone. In this stunning addition to the Essential Handbook series we learn how to incorporate them into our lives. The first section of The Essential Oils Handbook describes how the oils are extracted from plants, evocatively explains how they have been used traditionally in different cultures, and guides the reader in the best ways to integrate them safely and effectively into their daily routine. This is followed by an invaluable directory of 100 oils, each complemented by a full-color photograph of the plant from which the oil is extracted. Every information-packed entry offers examples of how you can use the oil to benefit both mind and body, whether massaging sore muscles with rosemary oil or adding ylang ylang oil to a bath to calm your mind. For each oil, key points are highlighted to provide essential information and fascinating facts at a glance. Authoritative yet accessible, this book will delight anyone who wants to use oils to enhance their well-being, or simply takes great pleasure in these complex, alluring fragrances.
Product details
Binding:
Paperback
Number of Pages:
288
Release Date:
2008-06-01
Publication Date:
2018-08-16
Publisher:
Watkins Media
Languages:
Original: English
ISBN10:
184483624X
ISBN13:
9781844836246
GPSR Manufacturer Reference:
[email protected]
Weight:
331 g
Height:
110 cm
Width:
134 cm
Thickness:
25 cm
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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
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