Pulse Revolution: 150 Superfood Vegetarian Recipes You Can Flex for Vegans & Omnivores

Name: Pulse Revolution: 150 Superfood Vegetarian Recipes You Can Flex for Vegans & Omnivores
Brand: ALPHA BOOKS
Availability: OutOfStock
Rating: 5 (1 reviews)

By Tami Hardeman

0 - Default Title

Description

With 150 delicious recipes, you can revolutionize your diet with pulses, the powerful plant-based proteins that are full of heart-healthy benefits. Discover the power of pulses-lentils, dry peas, beans, and chickpeas-and draw on culinary traditions from around the world to create healthy meals. The 150 vegetarian recipes are nutritious and satisfying, and have flexible options for vegans and meat-eaters. Try a meat-based twist on the White Bean Coconut Curry, flex the Red Lentil Lasagna for vegan diets, or whip up a batch of Black Bean Brownies that anybody will enjoy. Pulse Revolution has something to offer everyone, from meat-loving omnivores to dairy-free vegans. The book includes: • 150 vegetarian recipes flexed to more than 400 ideas with their vegan and meat-based variations. • Clear photos of many of the final meals. • Pulse profiles that highlight the preparation, cooking, and nutrition of each pulse featured in the book. • A "Pulse Exchange" feature that gives readers flexible pulse swaps they can use in recipes. • Wide selection of dishes from breakfast to dinner plus desserts. • Innovative recipes from around the world support the UN's 2016 International Year of Pulses.

Product details

Edition:: 1
Number of Pages:: 256
Release Date:: 2017-03-14
Publication Date:: 2017-03-14
Publisher:: ALPHA BOOKS
Languages:: Original: English
ISBN10:: 1465459197
ISBN13:: 9781465459190
Weight:: 1020 g
Height:: 200 cm
Width:: 238 cm
Thickness:: 30 cm

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