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How to Hold a Grudge

By Sophie Hannah

How to Hold a Grudge Lifestyle

How to Hold a Grudge

0 - Used - good
Description
A TIME must-read book of 2019 'Hannah is excellent on how to embrace our grudges, nurture them and use them to become a better person' Grazia What if grudges are not just good for us but great? How often have you held a grudge and felt guilty about it? 'Forgive and move on' is the received wisdom, and that's what many of us try to do. Positive thinking is essential for a happy life, but how we get to that positive is even more crucial. What if grudges can ward off danger, and help us live better lives? What if they can act as stepping stones, pointing us in the right direction? This ultimate guide will give you all the tools you need to analyse, process and embrace your grudges in order to be your best possible self. ** How to Hold a Grudge - The Podcast now available for download! Check out Grudge of the Week, and discover the latest Grudge Music **
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
320
Release Date:
2019-11-14
Publication Date:
2019-11-14
Publisher:
Hodder & Stoughton
Languages:
Original: English
ISBN10:
1473695554
ISBN13:
9781473695559
GPSR Manufacturer Reference:
[email protected]
Weight:
229 g
Height:
134 cm
Width:
198 cm
Thickness:
34 cm
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