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The Mindfulness Journal for Kids
The Mindfulness Journal for Kids
0 - Default Title
Description
Being a kid means having lots of thoughts and emotions that might be exciting, or confusing, or overwhelming. Mindfulness-stopping to notice only what you're feeling right now-can be a great way for kids to stay relaxed and positive as they tackle challenges, or just move through their day. This journal is all about mindfulness for kids; it's full of writing prompts, easy exercises, and powerful quotes to make it easy and fun for kids to practice mindfulness all the time.
Explore mindfulness for kids with:Tools for success-Kids will learn how using mindfulness makes it easier to do things like pass a test, solve a problem, and communicate with others.
With kids in mind-This journal explores mindfulness for kids 8 to 12, to help them explore what's happening in their lives right now, like school, friends, and more.
Short and sweet-Kids can do these prompts and activities in just a few minutes, anytime and anywhere.
Make it fun and easy for them to develop healthy emotional habits with mindfulness for kids.
Product details
Binding:
Paperback
Number of Pages:
96
Release Date:
2020-12-15
Publication Date:
2020-12-15
Publisher:
Rockridge Press
Languages:
Original:
English
ISBN10:
1646111729
ISBN13:
9781646111725
Minimum Reading Age:
8
Maximum Reading Age:
12
Weight:
196 g
Height:
148 cm
Width:
210 cm
Thickness:
7 cm
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