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Understanding Our Mind

By Thich Nhat Hanh

Understanding Our Mind Philosophy

Understanding Our Mind

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Description
Thich Nhat Hanh pulls from 50 classic Buddhist verses to present the basic teachings of Buddhist applied psychology, exploring the true nature of our feelings and perceptions.   Based on the 50 verses on the nature of consciousness taken from the great 5th-century Buddhist master Vasubandhu and the teachings of the Avatamsaka Sutra, Thich Nhat Hanh focuses on the direct experience of recognizing, embracing, and looking deeply into the nature of our feelings and perceptions. Presenting the basic teachings of Buddhist applied psychology, Understanding Our Mind shows us how our mind is like a field, where every kind of seed is planted—seeds of suffering, anger, happiness, and peace. The quality of our life depends on the quality of the seeds in our mind. If we know how to water seeds of joy and transform seeds of suffering, then understanding, love, and compassion will flower. Vietnamese Zen Master Thuong Chieu said, “When we understand how our mind works, the practice becomes easy.”
Product details
Binding:
Paperback
Number of Pages:
256
Release Date:
2002-02-09
Publication Date:
2002-02-09
Publisher:
Parallax Press
Languages:
Original: English
ISBN10:
1888375302
ISBN13:
9781888375305
GPSR Manufacturer Reference:
[email protected]
Minimum Reading Age:
1
Maximum Reading Age:
110
Weight:
385 g
Height:
154 cm
Width:
228 cm
Thickness:
24 cm
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