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The Miracle of Mindfulness

By Thich Nhat Hanh

Product Image: The Miracle of Mindfulness

The Miracle of Mindfulness

By Thich Nhat Hanh

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Description
In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.
Product details
Binding:
Paperback
Edition:
illustrated
Number of Pages:
160
Release Date:
1999-05-01
Publication Date:
1999-05-01
Publisher:
Beacon Press
Languages:
Original: English
ISBN10:
0807012394
ISBN13:
9780807012390
GPSR Manufacturer Reference:
[email protected]
Weight:
186 g
Height:
137 cm
Width:
202 cm
Thickness:
13 cm
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