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The Mindfulness Survival Kit

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The Mindfulness Survival Kit

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Description
The Five Mindfulness Trainings (also referred to as "Precepts")—not to kill, steal, commit adultery, lie, or take intoxicants—are the basic statement of ethics and morality in Buddhism. Zen Master and peace activist Thich Nhat Hanh argues eloquently for their applicability in our daily lives and on a global scale. Nhat Hanh discusses the value and meaning of each precept, offering insights into the role that it could play in our changing society. Thich Nhat Hanh calls the trainings a "diet for a mindful society." With this book he offers a Buddhist contribution to the current thinking on how we can come together to define secular, moral guidelines that will allow us to explore and sustain a sane, compassionate, and healthy way of living. The Five Mindfulness Trainings offer a path to restoring meaning and value in our world, whether called virtues, ethics, moral conduct, or precepts they are guidelines for living without bringing harm to others.
Product details
Binding:
Paperback
Edition:
2
Number of Pages:
160
Release Date:
2013-10-31
Publication Date:
2013-10-31
Publisher:
Parallax Press
Languages:
Original: English
ISBN10:
1937006344
ISBN13:
9781937006341
GPSR Manufacturer Reference:
Weight:
175 g
Height:
111 cm
Width:
165 cm
Thickness:
17 cm

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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
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