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Reconciliation

By Thich Nhat Hanh

Reconciliation Business, Finance & Career

Reconciliation

Only 2 items left in stock
Description
Start your journey toward inner child healing with mindfulness tools that will help you mend fraught relationships, process difficult emotions, and transform the hurt of childhood trauma. “Thich Nhat Hanh’s work, on and off the page, has proven to be the antidote to our modern pain and sorrows.” —Ocean Vuong, author of On Earth We’re Briefly Gorgeous   Based on Dharma talks by Zen Master Thich Nhat Hanh, and insights from participants in retreats for healing the inner child, this book is an exciting contribution to the growing trend of using Buddhist practices to encourage mental health and wellness.    Reconciliation focuses on being mindful of our emotions and healing our relationships, as well as using meditation and other exercises to acknowledge and transform the hurt many of us experienced as children. Thich Nhat Hanh—considered “the father of mindfulness”—shows how anger, sadness, and fear can become joy and tranquility by learning to breathe with, explore, meditate, and speak about our strong emotions. Written for people of all backgrounds and spiritual traditions, Reconciliation offers specific practices designed to bring healing and release for anyone suffering from childhood trauma.
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
184
Release Date:
2006-10-09
Publication Date:
2006-10-09
Publisher:
Parallax Press
Languages:
Original: English
ISBN10:
1935209647
ISBN13:
9781935209645
GPSR Manufacturer Reference:
[email protected]
Weight:
238 g
Height:
137 cm
Width:
202 cm
Thickness:
15 cm
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The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.
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