Fear: Essential Wisdom for Getting Through The Storm

Name: Fear: Essential Wisdom for Getting Through The Storm
Brand: Rider
SKU: 9781846043185-V
Price: 10.69 EUR
Availability: InStock
Rating: 5 (1 reviews)

By Hanh, Thich Nhat

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Description

'Thich Nhat Hanh does not merely teach peace; Thich Nhat Hanh is peace' Elizabeth Gilbert When we're not held in the grip of fear, we can truly embrace the gifts of life. Learn how to overcome the worries, insecurities and fears that hold you back in this perspective-shifting book. Drawing on his years of experience as a celebrated Zen master, Thich Nhat Hanh shows that by mastering the practices of mindfulness you can learn to identify the sources of pain that cause fear and move past them to live a mindful and happy life. 'The monk who taught the world mindfulness' Time

Product details

Binding:

Paperback

Edition:

1

Number of Pages:

240

Release Date:

2012-11-15

Publication Date:

2012-11-15

Publisher:

Rider

Languages:

Published: English, Original: Vietnamese

ISBN10:

1846043182

ISBN13:

9781846043185

GPSR Manufacturer Reference:

[email protected]

Weight:

242 g

Height:

21.6 cm

Width:

13.5 cm

Thickness:

1.3 cm

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Condition

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Very good

Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.

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