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A Handful of Quiet

By Thich Nhat Hanh

Product Image: A Handful of Quiet

A Handful of Quiet

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Description
A Handful of Quiet presents one of the best known and most innovative meditation practices developed by Thich Nhat Hanh as part of the Plum Village community's practice with children. Pebble meditation is a playful and fun activity that parents and educators can do with their children to introduce them to meditation. It is designed to involve children in a hands-on and creative way that touches on their interconnection with nature. Practicing pebble meditation can help relieve stress, increase concentration, nourish gratitude, and can help children deal with difficult emotions. A Handful of Quiet is a concrete activity that parents and educators can introduce to children in school settings, in their local communities or at home, in a way that is meaningful and inviting. Any adult wishing to plant seeds of peace, relaxation, and awareness in children will find this unique meditation guide helpful. Children can also enjoy doing pebble meditation on their own. Beautiful color illustrations by Wietske Vriezen, illustrator of Planting Seeds (ISBN-13: 978-1-935209-80-5) and Mindful Movements (978-1-888375-79-4).
Product details
Edition:
illustrated
Number of Pages:
64
Release Date:
2008-09-13
Publication Date:
2008-09-13
Publisher:
Parallax Press
Languages:
Original: English
ISBN10:
1937006212
ISBN13:
9781937006211
GPSR Manufacturer Reference:
[email protected]
Minimum Reading Age:
5
Maximum Reading Age:
9
Weight:
199 g
Height:
161 cm
Width:
163 cm
Thickness:
15 cm

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Good
The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.
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