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How to Cope with My Need for Control

By Janet Haines

How to Cope with My Need for Control

By Janet Haines

- Default Title
Description
If you are a person who feels they need to control everything, this workbook is for you. It explores the reasons why the need to control develops and the ways in which trying to control everything can make your life more difficult. The workbook includes strategies you can use to manage this need to control so that you can be more flexible when dealing with others and when unexpected things happen. Worksheets and exercises are available for you to use to help you apply the strategies you learn.
Product details
Binding:
Paperback
Number of Pages:
94
Release Date:
2025-09-01
Publication Date:
2025-09-01
Publisher:
Janet Haines & Mandy Matthewson
Languages:
Original: English
ISBN10:
1923573128
ISBN13:
9781923573123
GPSR Manufacturer Reference:
[email protected]
Weight:
269 g
Height:
210 cm
Width:
297 cm
Thickness:
5 cm
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