How to Cope with Mid-Life Change

Name: How to Cope with Mid-Life Change
Brand: Janet Haines & Mandy Matthewson
Availability: OutOfStock
Rating: 5 (1 reviews)

By Janet Haines

0 - Default Title

Description

This workbook is for people who are mid-way through their lives and find themselves confused about the direction they should be taking. It explores the reasons people become dissatisfied or unable to cope with the changes that have occurred. The workbook helps you manage your emotional reaction to mid-life change and work on ways to improve the quality of your life by making well-considered choices about what to do next. Worksheets and exercises are available to help you use the strategies you learn.

Product details

Binding:

Paperback

Number of Pages:

132

Release Date:

2025-09-01

Publication Date:

2025-09-01

Publisher:

Janet Haines & Mandy Matthewson

Languages:

Original: English

ISBN10:

1923573136

ISBN13:

9781923573130

GPSR Manufacturer Reference:

[email protected]

Weight:

364 g

Height:

210 cm

Width:

297 cm

Thickness:

7 cm

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