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AGILE through the day!

By Sonja Hagmann

Product Image: AGILE through the day!

AGILE through the day!

By Sonja Hagmann

Only 1 item left in stock
Description
Enjoying agility in daily life is the motto of this guidebook. Molly Rotundalove and Richard Roundbackcare show you in vivid pictures how you can improve your body's coordination through very small movements. You compile a learning program suited to your needs. You include this program into your daily routines. Minor physical complaints like morning stiffness, a tense neck or the feeling of not being quite as fit as you used to be may be transformed step by step into joyous movement. Without taking up any additional time you will become more agile with each day passing.
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
56
Release Date:
2021-05-27
Publication Date:
2021-05-27
Publisher:
Buchschmiede
Languages:
Original: English
ISBN10:
3991259001
ISBN13:
9783991259008
GPSR Manufacturer Reference:
[email protected]
Height:
170 cm
Width:
220 cm
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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
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