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Meditation Now or Never

By Steve Hagen

Product Image: Meditation Now or Never

Meditation Now or Never

By Steve Hagen

0 - Default Title
Description
In Meditation Now or Never Steve Hagen, a Zen priest and bestselling author of Buddhism Plain and Simple, provides an accessible and thorough manual on meditation, for both newcomers and experienced practitioners. In the modern world our lives are more frenetic than ever. We live with a burning sense that we have to get something done. But what do we really achieve? And why are we never satisfied? This book is an invitation to switch off, and to enjoy stillness - right now. Steve Hagen offers simple practices that avoid needlessly complicating meditation; highlights where many of us get stuck in meditating - and how to get unstuck; and, above all, focuses on meditation not simply as a spiritual technique, but as a way of living.
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
208
Release Date:
2012-07-05
Publication Date:
2012-07-05
Publisher:
Penguin Books Ltd
Languages:
Original: English
ISBN10:
0718193040
ISBN13:
9780718193041
GPSR Manufacturer Reference:
[email protected]
Minimum Reading Age:
0
Weight:
160 g
Height:
131 cm
Width:
204 cm
Thickness:
15 cm
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