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DEVELOPING EMOTIONAL INTELLIGENCE

By Thavaraj, H. Samuel

DEVELOPING EMOTIONAL INTELLIGENCE Psychology

DEVELOPING EMOTIONAL INTELLIGENCE

By Thavaraj, H. Samuel

0 - Default Title
Description
This book serves as a practical guide to developing emotional intelligence (EI), vital in today's fast-paced world. Rooted in psychology and supported by evidence-based tools, it bridges theory and practice. It is ideal for students, professionals, and educators seeking to enhance emotional awareness, resilience, and interpersonal skills.Structure:The book has six chapters, each covering a key EI dimension:Introduction - Overview and key frameworks.Self-awareness - Understanding emotions and triggers.Self-regulation - Managing emotions and stress.Self-motivation - Enhancing drive and focus.Social Awareness - Building empathy and perception.Social Skills - Improving communication, teamwork, and leadership.Each chapter includes assessments and practical tools for personal growth.
Product details
Binding:
Paperback
Number of Pages:
104
Release Date:
2025-06-09
Publication Date:
2025-06-09
Publisher:
LAP LAMBERT Academic Publishing
Languages:
Original: English
ISBN10:
6205526506
ISBN13:
9786205526507
GPSR Manufacturer Reference:
[email protected]
Weight:
173 g
Height:
150 cm
Width:
220 cm
Thickness:
7 cm
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