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The Healthiest Human

By Guy Millward

The Healthiest Human Health, Nutrition & Fitness

The Healthiest Human

By Guy Millward

- Default Title
Description
The Healthiest Human: The Ultimate Guide to Optimal Health and Wellness by Guy Millward is a powerful guide to achieving optimal well-being. Blending science, psychology, and practical strategies, this book explores key health pillars-nutrition, movement, mindset, and recovery-to help you build a balanced, vibrant life.
With insightful research and actionable advice, The Healthiest Human empowers you to enhance physical fitness, boost mental clarity, and cultivate lasting wellness. Take control of your health and unlock your full potential today!
Product details
Number of Pages:
426
Release Date:
2025-06-25
Publication Date:
2025-06-25
Publisher:
Writer Cosmos
Languages:
Original: English
ISBN13:
9798896041665
GPSR Manufacturer Reference:
[email protected]
Weight:
992 g
Height:
183 cm
Width:
260 cm
Thickness:
27 cm
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