Umen'shenie trewogi i depressii s pomosch'ü uprazhnenij

Name: Umen'shenie trewogi i depressii s pomosch'ü uprazhnenij
Brand: Sciencia Scripts
Availability: OutOfStock
Rating: 5 (1 reviews)

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Description

Uprazhneniq - äto estestwennoe sredstwo dlq snqtiq stressa i trewogi. Schitaetsq, chto trewoga i depressiq woznikaüt iz-za odnoj i toj zhe biologicheskoj uqzwimosti, chto mozhet ob#qsnit', pochemu oni tak chasto idut ruka ob ruku. Bylo zamecheno, chto uchastie sportsmenow w sorewnowatel'nyh widah sporta usiliwaet psihicheskoe naprqzhenie. Issledowaniq pokazywaüt, chto wsego 30 minut fizicheskih uprazhnenij tri-pqt' raz w nedelü mogut znachitel'no oblegchit' sostoqnie trewogi. Bylo prowedeno znachitel'noe kolichestwo issledowanij, chtoby opredelit' wliqnie trewogi i psihologicheskogo stressa na wypolnenie dwigatel'nyh nawykow futbolistow. Jeto issledowanie pomozhet lüdqm, stradaüschim ot trewogi i depressii.

Product details

Binding:: Paperback
Number of Pages:: 80
Release Date:: 2025-01-27
Publication Date:: 2025-01-27
Publisher:: Sciencia Scripts
Languages:: Original: Russian
ISBN10:: 6208598389
ISBN13:: 9786208598389
GPSR Manufacturer Reference:: [email protected]
Weight:: 137 g
Height:: 15 cm
Width:: 22 cm
Thickness:: 0.6 cm

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