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The Buoy
0 - Default Title
Description
Its purpose is to promote self-enhancementand self-knowledge, which are two of the most precious conditions anyone can attain. In order to achieve happiness, you need to first love, know, and honor yourself.
IN THIS BOOK, YOU'LL LEARN HOW TO:
Control your emotions and behaviorUse relaxation breathing and emotional processing to become strongerDiscover the emotions that drive your feelingsSolve your troubles instead of getting stuckCompare your experiences with othersAnd much more!
With six simple steps, you'll move closer to self-fulfillment each week. It won't be easy; you'll be expected to complete each step before moving forward, taking time to review what you've learned from the previous lessons. But six weeks from now, you'll have a much better life by holding onto The Buoy.
Product details
Binding:
Paperback
Number of Pages:
116
Release Date:
2009-11-23
Publication Date:
2009-11-06
Publisher:
iUniverse
Languages:
Original:
English
ISBN10:
1440148201
ISBN13:
9781440148200
GPSR Manufacturer Reference:
Weight:
157 g
Height:
140 cm
Width:
216 cm
Thickness:
7 cm
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