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Holotropic Breathwork: A New Approach to Self-Exploration and Therapy

By Stanislav Grof

Holotropic Breathwork: A New Approach to Self-Exploration and Therapy Medicine

Holotropic Breathwork: A New Approach to Self-Exploration and Therapy

Only 1 item left in stock
Description
In this long awaited book, Stanislav Grof and Christina Grof describe their groundbreaking new form of self-exploration and psychotherapy: Holotropic Breathwork. Holotropic means 'moving toward wholeness,' from the Greek holos ( whole) and trepein (moving in the direction of). The breathwork utilizes the remarkable healing and transformative potential of non-ordinary states of consciousness. These states engender a rich array of experiences with unique healing potential-reliving childhood memories, infancy, birth and prenatal life, and elements from the historical and archetypal realms of the collective unconscious. Induced by very simple means-a combination of accelerated breathing, evocative music, and bodywork in a safe and supportive setting, Holotropic Breathwork integrates the insights from modern consciousness research, depth psychology, transpersonal psychology, anthropology, Eastern spiritual practices, and mystical traditions. The Grofs' work with holotropic states of consciousness has introduced revolutionary changes to psychiatry, psychology, and psychotherapy. Written in a clear, easily understandable style, this indispensable book summarizes their remarkable insights.
Product details
Binding:
Paperback
Number of Pages:
282
Release Date:
2010-08-01
Publication Date:
2010-08-31
Publisher:
ST UNIV OF NEW YORK PR
Languages:
Original: English
ISBN10:
1438433948
ISBN13:
9781438433943
Weight:
413 g
Height:
152 cm
Width:
229 cm
Thickness:
16 cm

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The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.
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