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Welcome to Audhd

By Megan Griffith

Welcome to Audhd

By Megan Griffith

0 - Default Title
Description
Whether you just got diagnosed as AuDHD, or came to the realization on your own, you're probably wondering...what do I do now? That's how Megan Griffith felt after her own AuDHD diagnosis in her late 20s. So she wrote the AuDHD welcome guide that she (and so many other late-realized AuDHDers) desperately needed. As an adult who's AuDHD, you need adult advice on how to do adult things, like how to make dinner every single night for the rest of forever, or how to interview for, get, and keep a job without burning out. You need support that's designed for you as an adult, and as someone who's not just autistic, not just ADHD, but both. This book covers all of that, and more. From gentle emotional validation to incredibly practical advice, and exercises to help you create real change in your daily life, Megan Griffith is ready to be your guide into the wonderful, terrible, confusing, liberating world of AuDHD. Welcome home.
Product details
Binding:
Paperback
Number of Pages:
208
Release Date:
2025-09-18
Publication Date:
2025-09-18
Publisher:
Jessica Kingsley Publishers
Languages:
Original: English
ISBN10:
180501238X
ISBN13:
9781805012382
GPSR Manufacturer Reference:
[email protected]
Weight:
220 g
Height:
133 cm
Width:
212 cm
Thickness:
18 cm
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