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How to Break Free of Fear
0 - Default Title
Description
Modern neuroscience confirms what many personal growth pioneers have long suspected: our thoughts shape our reality. When we consistently respond to life s challenges with fear, we reinforce limiting beliefs and habitual patterns that keep us stuck. But by choosing a different response one based on clarity, curiosity, and compassion we can literally rewire our brains for change.
In How to Break Free of Fear, Michael Griffin explores how simple but powerful shifts in mindset can lead to measurable improvements in wellbeing, decision-making, and life outcomes. Drawing on tools from psychology, neuroplasticity, and mind-body practices such as PSYCH-K , he offers a practical framework for transforming the way you think, feel, and act.
Product details
Binding:
Paperback
Number of Pages:
116
Release Date:
2025-10-10
Publication Date:
2025-10-10
Publisher:
Austin Macauley
Languages:
Original:
English
ISBN10:
1037109619
ISBN13:
9781037109614
GPSR Manufacturer Reference:
Weight:
134 g
Height:
127 cm
Width:
203 cm
Thickness:
7 cm
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