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Recovering Joy

By Kevin Griffin

Recovering Joy

By Kevin Griffin

0 - Default Title
Description
Addiction recovery requires a serious commitment, yet that doesn't mean it has to be a bleak, never-ending struggle. "Recovering takes us through many difficult steps of discipline, humility, and self-realization," says Kevin Griffin ."In doing so, many of us forget that we are capable and deserving of basic happiness." With Recovering Joy, Kevin Griffin fills in what is often the missing piece in addiction recovery programs-how to regain our ability to live happier lives. Recovering Joy offers a deeply insightful look at how we can cultivate positive mind states within the challenging context of addiction. Through reflections, self-inquiry, and mindfulness practices, Griffin reveals how we can better act in accordance with our core values, cultivate healthy and satisfying relationships, renew our sense of playfulness, and find the unexpected joys in the journey of recovery.
Product details
Binding:
Paperback
Number of Pages:
206
Release Date:
2015-06-01
Publication Date:
2015-06-01
Publisher:
St. Martin's Essentials / Sounds True
Languages:
Original: English
ISBN10:
1622034295
ISBN13:
9781622034291
GPSR Manufacturer Reference:
[email protected]
Weight:
343 g
Height:
152 cm
Width:
229 cm
Thickness:
12 cm
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