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The How Not to Diet Cookbook

By Michael Greger

Product Image: The How Not to Diet Cookbook

The How Not to Diet Cookbook

Only 1 item left in stock
Description
Dr Michael Greger founded the viral website Nutritionfacts.org with the aim to educate the public about what healthy eating looks like and connect them with a community through food-related podcasts, videos, and blogs. Since then, Nutritionfacts.org has grown and so has Dr. Greger's platform. How Not to Die and the How Not to Die Cookbook were instant hits, and now he's back with a new book about mindful dieting - how to eat well, lose, and keep unwanted weight off in a healthy, accessible way that's not so much a diet as it is a lifestyle. Greger offers readers delicious yet healthy options that allow them to ditch the idea of 'dieting' altogether. As outlined in his book How Not to Diet, Greger believes that identifying the twenty-one weight-loss accelerators in our bodies and incorporating new, cutting-edge medical discoveries are integral in putting an end to the all-consuming activity of counting calories and getting involved in expensive juice cleanses and Weight Watchers schemes. How Not to Diet Cookbook is primed to be a revolutionary new addition to the cookbook industry: incredibly effective and designed for everyone looking to make changes to their dietary habits to improve their quality of life, weight loss notwithstanding.
Product details
Number of Pages:
272
Release Date:
2020-12-10
Publication Date:
2020-12-10
Publisher:
Pan Macmillan
Languages:
Original: English
ISBN10:
1509893113
ISBN13:
9781509893119
GPSR Manufacturer Reference:
[email protected]
Minimum Reading Age:
18
Weight:
960 g
Height:
203 cm
Width:
238 cm
Thickness:
25 cm

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Good
The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.
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