How Not To Die

Name: How Not To Die
Brand: Pan Macmillan
SKU: 9781509852505-V
Price: 6.49 EUR
Availability: OutOfStock
Rating: 5 (1 reviews)

By Michael Greger

Only 3 items left in stock

Description

Do you have a history of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet. High blood pressure? Hibiscus tea can work better than a leading hypertensive drug - and without the side effects. Worried about heart disease? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease, but often stop it in its tracks. In How Not to Die, internationally renowned physician Dr Michael Greger examines the top causes of premature death - heart disease, cancers, diabetes and more - and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to enjoy better health. Full of practical, actionable advice and surprising, cutting-edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives. 'Brims with valuable insights . . . Vegetarian or not, this book is a great way to improve your diet' Financial Times 'Empowering, groundbreaking, transformative work' Kathy Freston, author of Quantum Wellness and The Lean 'Dr Michael Greger reveals the foods that will help you live longer' Daily Mail

Product details

Binding:

Paperback

Edition:

1

Number of Pages:

672

Release Date:

2017-12-28

Publication Date:

2017-12-28

Publisher:

Pan Macmillan

Languages:

Original: English

ISBN10:

1509852506

ISBN13:

9781509852505

GPSR Manufacturer Reference:

[email protected]

Minimum Reading Age:

18

Weight:

437 g

Height:

128 cm

Width:

197 cm

Thickness:

41 cm

Condition

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Very good

Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.

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