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How Not to Die

By Michael Greger

How Not to Die Medicine

How Not to Die

Only 1 item left in stock
Description
The International Bestseller 'Dr Michael Greger reveals the foods that will help you live longer' Daily Mail 'This book may help those who are susceptible to illnesses that can be prevented with proper nutrition' His Holiness the Dalai Lama Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with? How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers - including heart disease, breast cancer, prostate cancer, high blood pressure and diabetes - and reveals the astounding health benefits that simple dietary choices can provide. Based on the latest scientific research, How Not To Die examines each of the most common diseases to reveal what, how and why different foods affect us, and how increasing our consumption of certain foods and avoiding others can dramatically reduce our risk of falling sick and even reverse the effects of disease. It also shares Dr Greger's 'Daily Dozen' - the twelve foods we should all eat every day to stay in the best of health. With emphasis on individual family health history and acknowledging that everyone needs something different, Dr Michael Greger offers practical dietary advice to help you live longer, healthier lives.
Product details
Binding:
Paperback
Number of Pages:
576
Release Date:
2016-02-11
Publication Date:
2016-02-11
Publisher:
Pan Macmillan
Languages:
Original: English
ISBN10:
1447282442
ISBN13:
9781447282440
GPSR Manufacturer Reference:
[email protected]
Minimum Reading Age:
18
Weight:
751 g
Height:
153 cm
Width:
233 cm
Thickness:
45 cm

Condition

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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
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