Placeholder text

Go to cart

Freedom from Obsessive Compulsive Disorder

By Jonathan Grayson

Freedom from Obsessive Compulsive Disorder Medicine

Freedom from Obsessive Compulsive Disorder

0 - Used - very good
Description
Nearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination; unmanageable "checking” rituals; excessive concern with order, symmetry, and counting; and others. Freedom from Obsessive-Compulsive Disorder provides Dr. Jonathan Grayson's revolutionary and compassionate program for finally breaking the cycle of overwhelming fear and endless rituals, including: Self-assessment tests that guide readers in identifying their specific type of OCD and help track their progress in treatmentCase studies from Dr. Grayson's revolutionary and profoundly successful treatment programBlueprints for programs tailored to particular manifestations of OCDPreviously unexplored manifestations of OCD such as obsessive staring, Relationship OCD (R-OCD), obsessive intolerance of environmental sounds and chewing soundsTherapy scripts to help individuals develop their own therapeutic voice, to motivate themselves to succeedNew therapies used in conjunction with exposure techniques"Trigger sheets” for identifying and planning for obstacles that arise in treatmentInformation on building a support groupAnd much more Demystifying the process of OCD assessment and treatment, this indispensable book helps sufferers make sense of their own compulsions through frank, unflinching self-evaluation, and provides not only the knowledge of how to change—but the courage to do it.
Product details
Binding:
Paperback
Number of Pages:
386
Release Date:
2014-05-06
Publication Date:
2014-05-06
Publisher:
Random House
Languages:
Original: English
ISBN10:
042527389X
ISBN13:
9780425273890
GPSR Manufacturer Reference:
[email protected]
Weight:
570 g
Height:
151 cm
Width:
228 cm
Thickness:
30 cm
Buy on Amazon
Currently sold out