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Fitness, Diet and Nutrition

By Jerome Graves

Fitness, Diet and Nutrition Medicine

Fitness, Diet and Nutrition

0 - Default Title
Description
Fitness indicates the well-being and the ability of an individual to perform tasks or daily activities. Fitness can be achieved with the help of a proper diet and adequate amounts of exercise. Some of the nutrients required for a healthy diet are carbohydrates, fat, protein, water, vitamins and minerals. For someone with an interest and eye for detail, this book covers the most significant topics in the field of fitness, diet and nutrition. Coherent flow of topics, student-friendly language and step-by-step instructions make this book an invaluable source of knowledge.
Product details
Number of Pages:
266
Release Date:
2018-02-07
Publication Date:
2018-05-10
Publisher:
Larsen and Keller Education
Languages:
Original: English
ISBN10:
1635497469
ISBN13:
9781635497465
GPSR Manufacturer Reference:
[email protected]
Weight:
868 g
Height:
208 cm
Width:
282 cm
Thickness:
19 cm
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