THE FITNESS CHEF: Still Tasty

Name: THE FITNESS CHEF: Still Tasty
Brand: Ebury Publishing
SKU: 9781529108354-V
Price: 6.49 EUR
Availability: InStock
Rating: 5 (1 reviews)

By Graeme Tomlinson

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Description

One of the Evening Standard best diet books for 2021. SMALL CHANGES, BIG RESULTS. You don't need a fad diet. You don't need to sign up to a slimming club. You don't need to replace carbs, sugar, pizza, burgers or fry ups with bland alternatives. This is the simplest, easiest way to lose weight. To lose weight you need to reduce your calorie intake. You can do that AND enjoy what you eat. Graeme Tomlinson - nutrition coach and founder of phenomenal Instagram account, The Fitness Chef - shows you how a few small adjustments to your favourite recipes can significantly reduce calories. With 100 mouthwatering, lower-calorie versions of the most popular recipes Graeme's 700,000+ followers love, this book will enable you to regularly enjoy your favourite foods and still manage your weight for the rest of your life.

Product details

Number of Pages:: 224
Release Date:: 2021-01-07
Publication Date:: 2021-01-07
Publisher:: Ebury Publishing
Languages:: Original: English
ISBN10:: 1529108357
ISBN13:: 9781529108354
GPSR Manufacturer Reference:: [email protected]
Weight:: 754 g
Height:: 18.4 cm
Width:: 23.4 cm
Thickness:: 2.2 cm

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Very good

Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.

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