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Anatomy and Physiology of Yogic Practices: Understanding of the Yogic Concepts & Physiological Mechanism of the Yogic Practices
By Gore, M. M.
Anatomy and Physiology of Yogic Practices: Understanding of the Yogic Concepts & Physiological Mechanism of the Yogic Practices
By Gore, M. M.
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Description
The second part of the book describes the traditional technique of asanas, pranayamas, bandhas, mudras, kriyas (cleansing practices), their possible mechanisms... This book would help the reader :
1. To learn the basic structure and various functions of the body.
2. To understand the yogic concepts, the correct technique and the mechanism of the yogic practices as well as their physiological effects on the human body.
3. To know whether we can modify the techniques of these yoga practices with the help of the scientific information about them for better application.
4. To understand the principles of yogic therapy, its application, contra-indication and limitations.
5. To know the scientific aspect of the Aum chanting.
Product details
- Languages:
- Published: English , Original: English
- Number of Pages:
- 233
- Publisher:
- New Age Books
- Publication Date:
- 2012-03-30
- Weight:
- 500 g
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