The Total Fitness Manual

Name: The Total Fitness Manual
Brand: Weldon Owen
SKU: 9781681880440-G
Price: 8.49 EUR
Availability: OutOfStock
Rating: 5 (1 reviews)

By Gold'S Gym

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Description

Compiled by experts at the world renowned Gold's Gym, this is a definitive guide to fitness, strength training and nutrition. With more than 300 tips on weight loss, bodybuilding and more.

Product details

Binding:: Paperback
Number of Pages:: 256
Release Date:: 2017-01-03
Publication Date:: 2017-01-03
Publisher:: Weldon Owen
Languages:: Original: English
ISBN10:: 168188044X
ISBN13:: 9781681880440
Weight:: 886 g
Height:: 200 cm
Width:: 249 cm
Thickness:: 24 cm

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