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Hopeful Mindsets for Recovery Workbook
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Description
Developed by mental health advocate and author Kathryn Goetzke, this workbook combines neuroscience, psychology, and real-world tools into 8 practical modules using the Shine Hope(TM) Framework: Stress Skills, Happiness Habits, Inspired Actions, Nourishing Networks, and Eliminating Challenges.
Product Highlights:Evidence-Based Framework: Grounded in research from leading psychologists and neuroscientists on hope, resilience, and recovery.8 Empowering Modules: Dive into structured lessons, exercises, and reflections covering stress management, goal setting, positive psychology, social support, and more.Practical & Interactive Tools: Includes guided journaling, SMART goal-setting, hope assessments, and creative activities for real-life application.Designed for Recovery: Tailored specifically to support those recovering from addiction.The Shine Hope(TM) Framework: Learn the Five Keys to Shine Hope: Stress Skills, Happiness Habits, Inspired Actions, Nourishing Networks, and Eliminating Challenges.
Perfect For:Individuals in addiction recoveryCounselors, therapists, and support groupsFaith-based and community wellness programsPeer recovery specialists and educatorsAnyone seeking a structured, hopeful approach to personal growth
Product Details:Author: Kathryn GoetzkePublisher: The Shine Hope CompanyLanguage: EnglishFormat: Digital WorkbookPages: 76Release Date: 2025
Product details
Binding:
Paperback
Number of Pages:
76
Release Date:
2025-05-22
Publication Date:
2025-05-22
Publisher:
The Shine Hope Company
Languages:
Original:
English
ISBN10:
1954531281
ISBN13:
9781954531284
GPSR Manufacturer Reference:
Weight:
309 g
Height:
216 cm
Width:
280 cm
Thickness:
5 cm
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