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Pathway to Freedom
0 - Default Title
Description
In Pathway to Freedom, you will discover that although healing from trauma is a personal journey that requires self-care, identifying and managing triggers, and establishing a stable routine, there are practical steps that anyone can follow for navigating the healing process. You will learn to recognize the intricate connections between emotional and physical health and how you can restore balance and harmony of body, mind, and spirit. This involves exploring the underlying causes of your trauma, understanding your stress responses, and acquiring techniques for building resilience. With these skills, you'll be better equipped to confidently face future challenges and support others on their healing journeys. The author's therapeutic approach combines scientific advancements in the physiology and psychology of trauma with the transformative power of faith and prayer. Having experienced her own struggles related to trauma and abuse, Gloria brings a unique perspective to those in similar situations. Do you ever question whether it's truly possible to recover from trauma, rejection, or a shattered heart? Maybe you've been in pain for quite some time, and things don't seem to improve. Perhaps you feel trapped like you've exhausted all options and nothing has worked. As you delve into the chapters of this trauma healing guide, you'll learn how to turn each challenge into an opportunity for personal growth.
Product details
Binding:
Paperback
Number of Pages:
444
Release Date:
2025-09-10
Publication Date:
2025-09-10
Publisher:
FriesenPress
Languages:
Original:
English
ISBN10:
1038345162
ISBN13:
9781038345165
Weight:
716 g
Height:
152 cm
Width:
229 cm
Thickness:
26 cm
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