Placeholder text
Breaking Negative Thinking Patterns
By Gitta Jacob
0 - Default Title
Description
- - Represents the first resource for general readers on the mode approach to schema therapy - Features a wealth of case studies that serve to clarify schemas and modes and illustrate techniques for overcoming dysfunctional modes and behavior patterns - Offers a series of exercises that readers can immediately apply to real-world challenges and emotional problems as well as the complex difficulties typically tackled with schema therapy - Includes original illustrations that demonstrate the modes and approaches in action, along with 20 self-help mode materials which are also available online - Written by authors closely associated with the development of schema therapy and the schema mode approach
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
208
Release Date:
2015-03-06
Publication Date:
2015-02-27
Publisher:
John Wiley and Sons Ltd
Languages:
Original:
English
ISBN10:
1118877713
ISBN13:
9781118877715
GPSR Manufacturer Reference:
Weight:
290 g
Height:
152 cm
Width:
229 cm
Thickness:
11 cm
Currently sold out