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Raise the Barre

Product Image: Raise the Barre

Raise the Barre

- Default Title
Description
A comprehensive guide to Cardio Barre - a dance-based workout that combines cardio, strength training, and stretching, in one fast-paced, fat-burning, body-lengthening session. With no kicking, jumping, or punching, this effective and complete workout leaves participants with long, lean muscles, flexibility, and endurance.
Product details
Number of Pages:
320
Release Date:
2006-01-01
Publication Date:
2006-03-31
Publisher:
William Morrow
Languages:
Original: English
ISBN10:
0060786620
ISBN13:
9780060786625
GPSR Manufacturer Reference:
Weight:
689 g
Height:
196 cm
Width:
236 cm
Thickness:
30 cm
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