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Maximum Metabolism

Product Image: Maximum Metabolism

Maximum Metabolism

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Description
In response to thousands of requests from enthusiastic readers, the author of Medical Makeover has now written this safe, simple, and scientific approach to permanent weight loss. This new, easy-to-follow guide shows you how to: • Boost your metabolism for optimum calorie-burning potential • Reduce your cravings through nutritional supplements • Plan your meals to achieve maximum metabolic rate • Improve your health and feel terrific • Cope with stress the scientific way • Maintain weight loss permanently • And much more Includes complete menus and tested recipes, as well as a lifetime maintenance plan for total health!
Product details
Binding:
Paperback
Number of Pages:
224
Release Date:
1990-04-01
Publication Date:
1990-04-01
Publisher:
Penguin Random House LLC
Languages:
Original: English
ISBN10:
0425121801
ISBN13:
9780425121801
GPSR Manufacturer Reference:
Weight:
141 g
Height:
126 cm
Width:
202 cm
Thickness:
15 cm

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Good
The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.
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