A Pocket Coach: The Mindfulness Coach

Name: A Pocket Coach: The Mindfulness Coach
Brand: Michael O'Mara Books Ltd
SKU: 9781789292527-V
Price: 2.49 EUR
Availability: OutOfStock
Rating: 5 (1 reviews)

By Gill Thackray

0 - Used - very good

Description

A practical and engaging guide to mindfulness filled techniques and exercises to help the reader learn about what mindfulness is and how they can integrate it into their everyday life.

Product details

Languages:: Original: English
Number of Pages:: 128
Publisher:: Michael O'Mara Books Ltd
Publication Date:: 2020-12-31
Release Date:: 2021-04-01
ISBN / EAN:: 9781789292527
Weight:: 264 g
Dimensions:: 17/12/2 cm
GPSR Manufacturer Reference:: [email protected]

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