Overcoming Depression 3rd Edition

Name: Overcoming Depression 3rd Edition
Brand: Little, Brown Book Group
SKU: 9781849010665-G
Price: 4.59 EUR
Availability: InStock
Rating: 5 (1 reviews)

By Gilbert, Prof Paul

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Description

Overcoming app now available via iTunes and the Google Play Store. A Books on Prescription Title Break free from the hell of depression If you suffer from depression you are far from alone. Depression is very common, affecting over 300 million people around the world. Written by Professor Paul Gilbert, internationally recognised for his work on depression, this highly acclaimed self-help book has been of benefit to thousands of people including sufferers, their friends and families, and those working in the medical profession. This fully revised third edition has been extensively updated and rewritten to reflect over ten years of new research on understanding and treating depression, particularly the importance of developing compassionate ways of thinking, behaving and feeling. It contains helpful case studies and new, easy-to-follow, step-by-step suggestions and exercises to help you understand your depression and lift your mood.

Product details

Binding:

Paperback

Edition:

3

Number of Pages:

624

Release Date:

2009-09-24

Publication Date:

2009-09-24

Publisher:

Little, Brown Book Group

Languages:

Original: English

ISBN10:

1849010668

ISBN13:

9781849010665

GPSR Manufacturer Reference:

[email protected]

Weight:

513 g

Height:

131 cm

Width:

197 cm

Thickness:

45 cm

Condition

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Good

The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.

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