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Plant Protein

By Gigi Grassia

Produktbild: Plant Protein

Plant Protein

0 - Used - good
Description
tasty healthy plant-based protein-packed Foodie influencer, vegan nutrition coach, ultra-marathon runner and personal trainer Gigi Grassia (@gigi_goes_vegan) merges her love of cooking and her expertise with her need to fuel an active lifestyle powered by plants. Gigi demystifies how protein works and how we can easily incorporate it in our diets without relying on animal products. You'll also find a handy list of pantry and fridge staples, plus tips for batch-cooking to get you organised for busy weeks. The 80+ recipes include: · chocolate brownie protein baked oats · corn fritters with smoky baked beans and avo smash · harissa tofu ciabatta · sweet potato gochujang soup with crispy chickpeas · marry me lentils · butter tofu curry · smoky 3-bean chilli no carne · sneaky protein coffee chocolate mousse Delicious and nutritious ideas for energizing breakfasts, quick and tasty lunches, comforting dinners, and snacks with a protein hit to keep you going all day long.
Product details
Edition:
1
Number of Pages:
208
Release Date:
2025-01-02
Publication Date:
2025-01-07
Publisher:
Quercus Publishing Plc
Languages:
Original: English
ISBN10:
1529440408
ISBN13:
9781529440409
GPSR Manufacturer Reference:
[email protected]
Weight:
832 g
Height:
196 cm
Width:
251 cm
Thickness:
22 cm
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