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What Is Meditation?

By Gyatso, Geshe Kelsang

Product Image: What Is Meditation?

What Is Meditation?

By Gyatso, Geshe Kelsang

Only 1 item left in stock
Description
We know from our own experience that when our mind is peaceful we are happy all the time, even if our external conditions are poor, but when our mind is not peaceful we are not happy, even if our external conditions are excellent. The method to make our mind peaceful is training in meditation. This book explains a simple breathing meditation suitable for all ages and briefly introduces more advanced forms of meditation.
Product details
Binding:
Paperback
Edition:
illustrated
Number of Pages:
32
Release Date:
2013-07-31
Publication Date:
2013-07-31
Publisher:
Tharpa Publications
Languages:
Original: English
ISBN10:
1616060247
ISBN13:
9781616060244
Minimum Reading Age:
4
Maximum Reading Age:
12
Weight:
159 g
Height:
188 cm
Width:
203 cm
Thickness:
7 cm

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The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.
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