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The New Meditation Handbook

By Gyatso, Geshe Kelsang

The New Meditation Handbook Philosophy

The New Meditation Handbook

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Description
The New Meditation Handbook is a practical guide to meditation that teaches us how to make ourselves and others happy by developing inner peace, and in this way making our lives more meaningful. - 21 Kadampa Buddhist meditations leading to inner peace and enlightenment - Advice on how to apply the meditations in daily life - Step-by-step guide on how to start a meditation practice From the author of Joyful Path of Good Fortune, The New Eight Steps to Happiness and Introduction to Buddhism. Geshe Kelsang Gyatso's remarkable books are clear and accessible, yet they contain the essential meaning of all Buddha's teachings. Suitable for people at all levels of interest, these books offer wise advice and genuine guidance for everyone in these troubled times. He is the founder of over 1000 Kadampa Meditation Centers, branches and Temples for World Peace throughout the world that host study and meditation programs, courses, retreats and international festivals.
Product details
Binding:
Paperback
Number of Pages:
229
Release Date:
2013-02-14
Publication Date:
2013-02-14
Publisher:
Tharpa Publications
Languages:
Original: English
ISBN10:
1906665567
ISBN13:
9781906665562
Weight:
272 g
Height:
127 cm
Width:
196 cm
Thickness:
15 cm
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The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.
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