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How Not to Die

Product Image: How Not to Die

How Not to Die

12 - Used - good
Description
The International Bestseller. Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with? How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers - heart disease, breast cancer, prostate cancer, high blood pressure, diabetes - and reveals the astounding health benefits that simple dietary choices can provide. Based on the very latest scientific research, How Not To Die examines each of the most common diseases, chapter by chapter, to reveal what, how and why different foods affect us and how increasing our consumption of certain foods and avoiding others can dramatically reduce our risk of falling sick and even reverse the effects of disease. With emphasis on individual family health history and acknowledging that everyone needs something different, Dr Michael Greger offers practical dietary advice to help you make valuable decisions about your diet in order to live a longer, healthier lives.
Product details
Binding:
Paperback
Number of Pages:
672
Release Date:
2016-12-23
Publication Date:
2017-01-12
Publisher:
Pan Macmillan
Languages:
Original: English
ISBN10:
1447282469
ISBN13:
9781447282464
GPSR Manufacturer Reference:
Minimum Reading Age:
18
Weight:
467 g
Height:
131 cm
Width:
199 cm
Thickness:
45 cm

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The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.
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