Placeholder text

Go to cart

Life After Birth

By Vaughne Geary

Life After Birth

0 - Default Title
Description
Life After Birth is your essential guide to the wide and diverse spectrum of motherhood. In this companion, Jessica Prescott and Vaughne Geary share their evidence-based approach to the lost but ever important art of caring for yourself as a mother, including recipes from their postpartum food delivery service Mama Goodness. They cover everything from herbal wisdom and nutritional support, to sleep and breastfeeding tips, communication tools, managing siblings, how to nourish your body, parent on your period, and so much more. A stunning hardback with full color photography, Life After Birth will help you prepare, not just for the first six weeks following your birth, but for the months and years that follow. By tuning into your body, nourishing it, celebrating it and honoring the cyclical nature of womanhood, this book will help you thrive in your new role as a mother.
Product details
Edition:
1
Number of Pages:
240
Release Date:
2023-02-21
Publication Date:
2023-01-18
Publisher:
Hardie Grant Books
Languages:
Original: English
ISBN10:
1743798199
ISBN13:
9781743798195
GPSR Manufacturer Reference:
[email protected]
Weight:
854 g
Height:
175 cm
Width:
236 cm
Thickness:
27 cm
Buy on Amazon
Currently sold out