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The Meditation Bible

The Meditation Bible Lifestyle

The Meditation Bible

- Default Title
Description
With more than 140 techniques and practices drawn from Christian, Buddhist, Hindu, Sufi, Taoist, Pagan, Jewish, Native American, and mystical traditions, this is the ultimate guide to meditation. Easily find out how to meditate to calm and center; cultivate mindfulness of everyday activities; heal physical and emotional ailments; increase love and compassion; end addictions; work with dreams; and deepen your connection with the Divine. An entire section is devoted to walking meditations that will get you moving, and there's smart advice on developing a daily practice and on creating a sacred space.
Product details
Binding:
Paperback
Number of Pages:
400
Release Date:
2005-08-01
Publication Date:
2005-08-01
Publisher:
Union Square & Co.
Languages:
Original: English
ISBN10:
1402728433
ISBN13:
9781402728433
Weight:
612 g
Height:
145 cm
Width:
165 cm
Thickness:
27 cm
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