Yoga and Multiple Sclerosis

Name: Yoga and Multiple Sclerosis
Brand: Jessica Kingsley Publishers
SKU: 9781787753006-G
Price: 20.94 EUR
Availability: OutOfStock
Rating: 5 (1 reviews)

By Garth McLean

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Description

Enhancing the physical and mental health of people with Multiple Sclerosis through key postures and breathing techniques, this guide shows how to manage specific symptoms of MS. It also provides advice on getting started with and maintaining a yoga practice, safety, and discussion on diet and nutrition, lifestyle and meditation.

Product details

Binding:: Paperback
Edition:: 1
Languages:: Original: English
Number of Pages:: 368
Publisher:: Jessica Kingsley Publishers
Publication Date:: 2020-11-20
Release Date:: 2020-11-19
ISBN / EAN:: 9781787753006
Weight:: 522 g
Dimensions:: 15/23/2 cm
GPSR Manufacturer Reference:: [email protected]

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