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Yoga and Multiple Sclerosis

By Garth McLean

Product Image: Yoga and Multiple Sclerosis

Yoga and Multiple Sclerosis

0 - Used - good
Description
Enhancing the physical and mental health of people with Multiple Sclerosis through key postures and breathing techniques, this guide shows how to manage specific symptoms of MS. It also provides advice on getting started with and maintaining a yoga practice, safety, and discussion on diet and nutrition, lifestyle and meditation.
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
368
Release Date:
2020-11-19
Publication Date:
2020-11-20
Publisher:
Jessica Kingsley Publishers
Languages:
Original: English
ISBN10:
178775300X
ISBN13:
9781787753006
GPSR Manufacturer Reference:
[email protected]
Weight:
522 g
Height:
154 cm
Width:
228 cm
Thickness:
22 cm
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